How to make a tie-dye running shirt

But first... my swim from today. A timed 1200m.

First 500 10:45.
Second 500 was 11:15 (total 22:00)
Last 200 was 4:30 (total 26:30).

For swimmers, this is bad. For me, this is good.

First 500 m is 2:09/100
Second 500 m is 2:15/100
Final 200 m is 2:15/100
Average swim pace is 2:13 / 100 m which if I could maintain that for an Ironman is 84:15. This is good. From start until when I am on my bike I would like to manage 1 hour 30 minutes or anything faster. At this point, four months away with excellent coaching from Paul and with a wetsuit on race day this seems very possible.

OK... now on to the tie-dying.